As the summer winds down, you might find yourself scrambling for more time. Summer always seems to fly by, not letting us accomplish as much as we’d hoped. Maybe you haven’t gotten around to reading that book or solidifying lunch plans with that friend. With just a month left of summer, it’s time to take advantage of all it has to offer. Below are some ways you can celebrate the end of the sunshine season, including activities suitable for children with disabilities.
Try to make it outside once a day. Most people can agree they feel happier when the sun is out, and they can spend time outside. This is partly due to the serotonin (the mood-boosting hormone) you inhale while being outdoors. Instead of complaining about the heat, try to appreciate the weather you’ll likely be missing come January. Ensure outdoor spaces are accessible and safe for children with disabilities, and consider adaptive equipment if needed.
Be a tourist in your own town. After living in one place for a while, you start to forget about all the things that make your town interesting. Consider taking a day to tour your city’s landmarks and attractions. Already seen them all? Take a tour of something you’re passionate about, whether it be a local venue or hiking trail. Make sure to choose locations that are wheelchair accessible and have accommodations for children with sensory sensitivities.
Check out a schedule of local summer events. Can’t come up with any activity ideas? Do an internet search for events going on in your area. Many towns host occasional movies in the park, farmers markets, and concerts. These activities require little to no planning on your part, making them perfect for last-minute outings. Look for inclusive events that provide accommodations such as sensory-friendly screenings or accessible seating.
Spend a day at the pool. There are few things better than the instant relief of jumping in a pool on a hot summer day. They’re the quickest ways to cool down and often the most fun. Most towns have city pools you can relax at, so grab your towel and sunscreen, and kick back. Many pools offer adaptive swim programs and accessible facilities to ensure everyone can join in on the fun.
Host a bonfire. On those chillier summer nights, it’s nice to sit around the fire with friends or family. Feel free to unwind while sharing summer memories and roasting marshmallows. Just don’t forget the bug spray to ensure you don’t wind up with those pesky bites. Make sure the area is accessible and safe for children with mobility challenges.
Learn something new. Summer is the perfect time to pick up a new hobby. Your schedule tends to free up during the summer months, so consider teaching yourself something new. Check out a calligraphy book from the local library, or download an app that will help you learn a new language. These activities will keep you busy while also teaching you new skills. Look for adaptive resources and tools that cater to different learning styles and abilities.
Summer can often feel too short, but with this list of potential activities, you’re sure to fill your days with activities that turn into fond memories, ensuring inclusivity and fun for all, including children with disabilities.
